{"version":"https://jsonfeed.org/version/1","title":"Nikki Luu Therapy","home_page_url":"https://nikkiluutherapy.com","description":"Nikki Luu Therapy","author":{"name":"Nikki Luu Therapy"},"items":[{"id":"anxiety-and-summer-social-plans","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b85e68c0-bb5b-47dc-bed5-6043e52550ea/pexels-nubikini-386025.jpg\"/><p>Summer is around the corner and that can mean more plans - barbecues, trips, pool days, and other social events. With more things on the calendar, it can be easy to feel overwhelmed and pressure to attend or even guilt w...</p>","url":"https://nikkiluutherapy.com/blog/f/anxiety-and-summer-social-plans","title":"Anxiety and Summer Social Plans","date_modified":"2025-06-01T17:00:00Z"},{"id":"spring-cleaning-for-the-mind","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b85e68c0-bb5b-47dc-bed5-6043e52550ea/pexels-vuralyavas-1076607.jpg\"/><p>You’ve tackled the closet, KonMari’d your junk drawer, and maybe even wiped down the top of that shelf that's collected a layer of dust. So what's next? While we are used to spring cleaning out physical spaces, we someti...</p>","url":"https://nikkiluutherapy.com/blog/f/spring-cleaning-for-the-mind","title":"Spring Cleaning for the Mind","date_modified":"2025-04-24T04:20:58Z"},{"id":"how-is-rest-productive-and-not-lazy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b85e68c0-bb5b-47dc-bed5-6043e52550ea/pexels-cottonbro-4004122.jpg\"/><p>Have you ever felt like if you weren't busy you weren't being productive, or simply put, busy = good and not busy = lazy?</p>","url":"https://nikkiluutherapy.com/blog/f/how-is-rest-productive-and-not-lazy","title":"How is Rest Productive and Not \"Lazy\"","date_modified":"2025-02-14T19:02:29Z"},{"id":"healthy-communication-in-your-relationships","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b85e68c0-bb5b-47dc-bed5-6043e52550ea/couple-7024636_1280.jpg\"/><p>From romantic relationships, to friendships, to \"I don't know you too well but I want to - ships\", learning how to communicate effectively will strengthen connections and decrease strains and misunderstandings.</p>","url":"https://nikkiluutherapy.com/blog/f/healthy-communication-in-your-relationships","title":"Healthy Communication in Your Relationships","date_modified":"2025-01-22T07:06:33Z"},{"id":"read-this-before-making-your-new-years-resolutions","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b85e68c0-bb5b-47dc-bed5-6043e52550ea/pexels-patricia-luquet-293443066-14946491.jpg\"/><p>You might have heard the popular mantra \"New Year, New Me\", but where does that leave the \"old you\"? Taking a moment to reflect with gratitude on the past year—and recognizing your role in it—can help lay a stronger foun...</p>","url":"https://nikkiluutherapy.com/blog/f/read-this-before-making-your-new-years-resolutions","title":"Read This Before Making Your New Year's Resolutions ","date_modified":"2024-12-01T22:00:00Z"},{"id":"setting-boundaries-during-the-holidays","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b85e68c0-bb5b-47dc-bed5-6043e52550ea/pexels-jill-wellington-1638660-3422549.jpg\"/><p>Holidays tend to equate to extra responsibilities, like extra socializing, extra cooking, extra cleaning, and extra spending. Whatever your \"extra\" is, it's common to slowly slip into putting ourselves second (or even la...</p>","url":"https://nikkiluutherapy.com/blog/f/setting-boundaries-during-the-holidays","title":"Setting Boundaries During the Holidays ","date_modified":"2024-11-25T16:35:36Z"}]}