Reiki is a gentle and effective form of energy healing that originated in Japan. The practice involves channeling energy through the hands of a trained practitioner to help restore balance, promote relaxation, and support the body’s natural healing processes. Reiki is a holistic approach that aims to address both physical and emotional well-being as a complementary treatment. Reiki is not a substitute for medical treatment.
During a Reiki session, the practitioner uses light touch or places their hands just above the body, directing energy to areas that may be tense or in need of restoration. This non-invasive therapy is deeply relaxing and can be beneficial for people of all ages and health conditions. Reiki is known for its calming effects, helping to relieve stress, reduce pain, and improve mental clarity. It works to support the body’s own healing abilities, promoting a sense of well-being and rejuvenation.
Setting Boundaries During the Holidays
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